Pleasant View PilatesApr 20, 20201 min readPilates, the Immune Booster!Check out this article about a little known health benefit of Pilates:https://www.authenticpilatesaustin.com/pilates-the-immune-booster/
Check out this article about a little known health benefit of Pilates:https://www.authenticpilatesaustin.com/pilates-the-immune-booster/
Pilates helps MALE athletesPlease check out this article about professional athletes who all swear by pilates! https://www.tonepilates.ca/blog/20-pro-male-athletes-pilates/?fbclid=IwAR0r3iZA-gDJo7BRjMdl30dB46s8tRatvhNgKsd1zBAXN