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Pleasant View Pilates
- Sep 23, 2019
- 1 min read

The Science of Pilates!

Updated: Sep 25, 2019

Check out this article regarding the science behind pilates by Shirley Archer, JD, MA! What do YOU think?

https://www.ideafit.com/fitness-library/the-science-of-pilates-research-update?ACE_ACCESS=ca0276a082383540551e7f8a153ffcaf&utm_source=SFMC&utm_medium=email&utm_content=2019-09_IDEA_Fitness_Journal&utm_campaign=2019-09_IDEA_Fitness_Journal&SFID=0031E00002N1jtBQAR

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