Pleasant View PilatesApr 20, 20201 minPilates, the Immune Booster!Check out this article about a little known health benefit of Pilates: https://www.authenticpilatesaustin.com/pilates-the-immune-booster/
Pleasant View PilatesNov 8, 20191 minPilates Ring is now a nintendo game! Hybrid game/workoutPilates Ring is now a nintendo video game! What do you think?
Pleasant View PilatesOct 8, 20191 minPilates helps MALE athletesPlease check out this article about professional athletes who all swear by pilates! https://www.tonepilates.ca/blog/20-pro-male-athletes-...
Pleasant View PilatesSep 25, 20191 minCertification(s) in the Fitness Industry are a must!Fitness professionals are a growing and essential part of the allied health industry. So, how is someone to know whether the fitness...
Pleasant View PilatesSep 23, 20191 minThe Science of Pilates!Check out this article regarding the science behind pilates by Shirley Archer, JD, MA! What do YOU think? https://www.ideafit.com/fitness...